Hi there, I'm Christopher!
Feeling overwhelmed by modern life's pressures, anxiety, or uncertainty? As a young adult, navigating constant demands can be exhausting. I offer a supportive space to help you build self-awareness, develop coping skills, and find greater clarity.
My focus
I specialize in supporting young adult men who are grappling with issues like anxiety, ADHD challenges, stress, anger, or feeling stuck and overwhelmed by life transitions. My ideal client is motivated to explore their inner world, gain practical skills, and make meaningful changes to live a more aligned and fulfilling life.
My approach
My approach is collaborative, warm, and non-judgmental, drawing on mindfulness-based and humanistic principles. We work together to understand your unique needs and create a personalized path for growth. I aim to equip you with practical tools and a deeper understanding to navigate life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied