Hi there, I'm Lisa!
I help people with depression, anxiety, post-traumatic stress, trauma and abuse, and life transitions. My goal is to understand what you're going through and work together toward the changes you want to make.
My focus
I work with adults of all ages facing life transitions, depression, anxiety, post-traumatic stress, and trauma.
My approach
I customize therapy to fit your unique needs. I often use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, trauma-informed models, Solution Focused Therapy, Dialectical Behavioral Therapy, and narrative approaches. Together we'll build self-understanding and develop skills to meet your personal goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied