Elizabeth Evans

My communication style

My communication style is rooted in compassion, warmth, and just the right amount of humor to help you feel at ease — because sometimes laughter is healing, too. I believe therapy should feel like a real, supportive conversation where you can be completely yourself, without fear of judgment.

My journey to mental healthcare

My journey to becoming a therapist comes from a deep understanding that life can be messy and painful. I know what it’s like to face hardships and trauma — not just from textbooks, but from my own lived experience. I’ve had to rebuild after my traumas and know firsthand what it means to live alongside family members struggling with addiction.

My goals for you

I believe your goals should feel meaningful to you, not like a checklist someone hands you. I’ll help you clarify what you truly want to work toward, whether that’s finding relief from anxiety, healing past wounds, building stronger relationships, or creating healthier habits. We’ll break those bigger hopes into smaller, realistic steps.

Our first session

In our first session, my main goal is to help you feel comfortable and heard. We’ll start by talking about what brought you in and what you hope to get out of therapy — no pressure to have all the answers figured out. I’ll ask you some questions about your life, your challenges, and what’s been weighing on you.

I identify as...

• Female
• Caucasian or White
• Agnostic