Hi there, I'm Jamie!
I provide a compassionate and supportive environment where clients can safely explore their thoughts, feelings, and behaviors. I specialize in helping individuals manage addictions, anxiety, depression, and life stressors. My goal is to guide you toward personal growth, healing, and greater resilience.
My focus
I work with adults struggling with mental health concerns, addiction, or daily life stressors. Many of my clients are navigating transitions, relationship challenges, or patterns of thinking and behavior that no longer serve them. I specialize in working with individuals facing both substance use and mental health concerns.
My approach
My approach is rooted in empathy, collaboration, and flexibility. I tailor treatment to meet each client's unique needs, drawing from cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based strategies. By actively listening without judgment, I create a safe space where clients feel understood and supported.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth