Hi there, I'm Cody!
Taking the first step toward self-care is worth celebrating. My goal is to provide you with the care and resources you need to succeed. Each session is focused on you and how we can continue to reach the goals you've set for yourself. When you're ready to begin, reach out and we'll work at your pace.
My focus
I work with adults experiencing a variety of challenges in their lives. These challenges can stir up anxiety, depression, and past traumas, and together we can work through them and create a roadmap for tailored individual success.
My approach
I use cognitive-behavioral therapy to focus on unhelpful thought patterns and reshape how we act and think to move toward success. This approach gives you more tools at your disposal and helps you continue to grow and excel in life. This is a collaborative approach and together we'll work on the goals and milestones you've established.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied