Diane Bartko

My communication style

I communicate with empathy, clarity, and practicality, blending warmth and humor. Sessions are down-to-earth and collaborative, giving you tools to process emotions, respond to stress, and navigate boundaries. My style is supportive, non-judgmental, and focused on helping you feel understood and accepted for who you are.

My journey to mental healthcare

As a child, I had a recurring dream, and when I woke up, I often felt afraid and alone. Now I understand this dream was an unconscious memory that revealed a deep unmet need to feel a sense of belonging. Throughout my life, I sought out experiences that helped me feel secure through improvisational and expressive mediums to build a sense of self.

My goals for you

I help clients clarify what they truly want and take practical steps to get there. Together, we identify obstacles, build coping skills, and create actionable plans. I provide support, guidance, and encouragement so clients gain confidence, stay accountable, and make meaningful, lasting progress.

Our first session

In the first session, we get to know each other and explore what brings you to therapy. We discuss your goals, challenges, and what you hope to achieve, and begin identifying practical steps and strategies. The session is collaborative, supportive, and focused on helping you move forward.

I identify as...

• Female
• Caucasian or White
• Buddhist