Richard Beatty

Hi there, I'm Richard!

I'm a therapist dedicated to helping adults and adolescents navigate challenges with mental health and addiction. I provide a supportive, collaborative space where we can explore your experiences, build coping skills, and strengthen self-acceptance. My goal is to help you create balance, resilience, and a life that feels meaningful to you.

My focus

I work with adults and adolescents navigating anxiety, depression, addiction, and life transitions. Many of my clients feel stuck in old patterns, disconnected from their sense of self, or overwhelmed by stress and emotions. I help people build healthier coping strategies, improve relationships, and develop more self-acceptance.

My approach

I provide a client-centered space where I listen deeply and tailor our work to your unique needs. I draw from Motivational Interviewing to explore ambivalence, Internal Family Systems to understand different parts of yourself and cultivate self-compassion, and Dialectical Behavior Therapy to teach practical tools for managing emotions.