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Holly James, Licensed Professional Counselor in Colorado

Holly James

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LPC
8+ years

Licensed Professional Counselors (LPCs), like Holly James, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Available virtually|CO
Specialties
Anxiety
Depression
Grief
Mood Disorders
Substance Use
Style
Directive
Gentle
Supportive

Hi there, I'm Holly!

My approach to therapy is to connect with my clients gently and mindfully, meeting you where you are to build a safe environment to promote change. My areas of focus are mood disorders, anxiety, grief, self-esteem, life changes, anger, and substance use.

My focus

I generally work with adults 18+, treating mood disorders, anxiety, anger, depression, grief, self-esteem, and life changes.

My approach

My approach to therapy is using cognitive behavioral, mindfulness, and some somatic work to assist you. I also use some vagal toning techniques to work with the nervous system and help calm and support your emotions.

Expertise

Therapy types

  • Individual Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • All Savers
  • Ascension-SmartHealth
  • Blue Cross and Blue Shield of Massachusetts
  • Create
  • Curative

Languages spoken

English

Education

Master of Science (MS) in Clinical Mental Health Counseling from University of Phoenix.

Sessions

60 minutes
Virtual sessions
Holly isn't currently accepting new patients.
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Holly isn't currently accepting new patients.