Hi there, I'm Skylar!
Too often, people come to therapy looking to talk about a problem, and that's where the work stops. The clients I work with have 'tried therapy in the past and nothing really changed.' These clients are looking to go beyond talking and want to achieve an existence where they are no longer controlled by the problem.
My focus
Identifying the problem can be the easy part. The challenge is having the willingness to change your beliefs about the problem. This work is centered around your ability to shift your mindset about the challenges you face. If you feel this is what you are looking for, I am ready to take the journey with you.
My approach
I pride myself on helping individuals uncover the version of themselves that has been waiting in the wings. We all have the ability to change, and it is my job to guide clients in believing it is possible. My practice was built with the intention to help others discover the version of themselves they are most proud of.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth