Hi there, I'm Cynthia!
I help people with anxiety, depression, self-esteem, trauma and PTSD, relationship challenges, adjustment difficulties, ADHD, substance use, identity development, and social-cultural concerns. My goal is to create a space where you can explore what matters most to you and find healing.
My focus
I help people heal from trauma, develop an authentic identity, build self-compassion, and explore existential concerns. I enjoy sharing the science of psychology to help you gain insight into your experiences and understand treatment. I'm committed to helping you make progress towards your goals.
My approach
My approach is trauma-informed and grounded in Interpersonal Process Therapy and Psychodynamic Therapy. We'll explore how past experiences shape your current life, how messages become internalized, and how to heal your relationship with yourself and others. I draw from various therapy approaches to meet your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem