Hi there, I'm Janell!
I'm an experienced, licensed professional counselor dedicated to guiding you through life's challenges with compassion and expertise. I work with people struggling with depression, anxiety, and trauma. I create a safe and supportive space to help you navigate challenging situations, life transitions, and personal relationships.
My focus
My focus is on individuals aged 21 and older. If you're navigating anxiety, life transitions, trauma, or self-esteem challenges, we’ll build coping skills and create a personalized plan for growth that feels achievable for you.
My approach
I believe therapy provides a valuable opportunity to explore the choices and options in life that align with what truly matters to you. I collaborate closely with my clients, using person-centered and narrative therapy. I'm also trained in EMDR, which is especially helpful for trauma.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo