Cheri Goodwin

My communication style

I tend to be both supportive and direct in my style. I will help you process your experiences and emotions, while also offering practical tools and strategies you can apply in your daily life. Together, we’ll identify patterns that may be keeping you stuck, helping you to develop healthier ways of coping.

My journey to mental healthcare

My journey to becoming a provider was rooted in a deep desire to help people feel seen, supported, and not alone in what they’re going through. Over time, I found myself consistently drawn to understanding people’s stories—what shaped them, what they carry, and how they make sense of their experiences.

My goals for you

I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), insight-oriented therapy, and trauma-informed techniques to help you better understand patterns in your thoughts, emotions, and behaviors. Together, we identify what may be keeping you stuck and actively work toward developing healthier coping strategies.

Our first session

The first session is an opportunity for us to get to know each other and begin building a foundation of trust and understanding. My goal is to create a space where you feel comfortable, supported, and not pressured to share more than you’re ready for. Overall, the first session is about starting where you are and creating a path forward.

I identify as...

• Female
• Caucasian or White
• Christian