Hi there, I'm Courtney!
I am focused on helping others navigate personal challenges with compassion, evidence-based strategies, and an individualized approach.
My focus
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster self-esteem, overcome stress, and navigate life transitions.
My approach
My therapeutic approach is client-centered, providing a safe and supportive space where clients feel heard and empowered. I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, and Solution-Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- United Medical Resources (UMR)
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance