Lea Burden

My communication style

As Brene' Brown says, "clear is kind". You can expect clear communication as we work together. The best communication starts with active listening, supportive feedback, and curiosity in learning what is important to you.

My journey to mental healthcare

My journey into becoming a Licensed Professional Counselor has been one of the best adventures in my life. I have worked with a wide variety of clients, from children and adolescents, Incarcerated Adults, and almost everyone in between. I focus now on adults dealing with stress, anxiety, and depression.

My goals for you

I believe therapy does not give clients something they don’t have; rather, it provides a supportive space to uncover internal strengths and tools that already exist. My role is to help you access those resources in a way that brings clarity, relief, and forward movement.

Our first session

In our first session, you and your concerns are my top priority. There will be some questions for clarity, but mostly it will be allowing you to have space to explore what has brought you to therapy and what you would like to see at the end of our time together.

I identify as...

• Cis, Female
• Caucasian or White
• Non-denominational