Hi there, I'm Joanna!
Beginning therapy is a courageous invitation to meet yourself with curiosity and compassion. I work with individuals navigating transitions, anxiety, depression, or postpartum mood disorders. These experiences shape the way you love, live, and relate to others and yourself. My approach is collaborative.
My focus
I work with young adults and new parents managing anxiety, life transitions, and postpartum mood disorders.
My approach
I draw from Internal Family Systems and Acceptance and Commitment Therapy. These approaches invite us to listen to the many parts of ourselves, rather than silence them. IFS helps us understand these inner voices as messengers, each with its own story. ACT helps you stay present while anchoring to your values.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
First Generation American/Immigrant Parents
Gay
LGBTQIA+
Lesbian
Non-Binary
Queer
Transgender
+ 8 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions