Hi there, I'm Jacqueline!
Welcome! Feeling anxious, overwhelmed, or stuck? You have just taken an amazing step toward your own hero's journey of recovery and growth. Together, we can navigate your goals for therapy in a compassionate, curious, and forward-focused approach. Realizing it takes a tribe and reaching out is often the most difficult step, and now here you are.
My focus
My client focus is primarily on women who struggle with trauma, life transitions, and relationships - looking to find empowerment in a team-based and collaborative approach to improve overall health and self-esteem, and find empowerment moving forward.
My approach
Our therapy sessions will encompass a holistic and integrative approach, incorporating CBT - identifying your thoughts, feelings, and behaviors and learning how to harness them in a positive direction, DBT, incorporating a new dialogue along with mindfulness-based approaches, and also looking at your balance wheel of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- MagnaCare
- Aetna
- Allegiance
- Allied
- Arlo