Hi there, I'm Kristin!
In my practice, I believe that it’s important to see each person as an individual, comprised of a very unique and important history. Utilizing a strength-based perspective, I focus on helping individuals identify their strengths, both intrinsic and external, and help guide them towards utilizing these resources outside of the therapy space.
My focus
I work with many clients who are struggling with anxiety, depression, adjustment concerns, life transitions, and trauma responses. During our initial sessions, I focus on building rapport, diving deeply into what your concerns are and what brought you to therapy, and working collaboratively with you to develop a personalized plan.
My approach
I specialize in person-centered, strength-based care, while often integrating mindfulness and cognitive behavioral therapy techniques in my practice. I meet each client where they are, whether they are seeking to process their experience or they are looking for more concrete, solution-centered help. I am happy to assist in their journey to healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied