Hi there, I'm Rebecca!
If you're here, something has probably shifted. A loss, a change, a version of yourself that doesn't quite fit anymore, or maybe you just feel stuck. Relief matters, and so does making sure it lasts. My work is about finding steady ground again, and getting at what's really going on underneath.
My focus
Are you grieving a cherished friend, family member, or beloved pet, or feeling like you've lost a version of yourself? Maybe you're facing anxiety, trauma, or a big life shift, like divorce, a career change, or perimenopause and menopause. I work with women, including trans women, through all of this, helping you find steady ground again.
My approach
I take a trauma-informed approach, looking past symptoms to what keeps repeating and what's underneath to be processed. I also honor your unique background, including spiritual beliefs and cultural influences important to your well-being. I love incorporating creative expression, mindfulness, or somatic work when talking alone isn't enough.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo