Hi there, I'm Angela!
I work with people ages 15-99 and specialize in working with people who don't feel they are living their best life. I also work with co-occurring disorders. This involves the presence of both a substance use disorder and a mental health disorder.
My focus
My counseling style is a good fit for teens and adults who struggle with overthinking about life and relationships. This can cause anxiety and depression or a sense of existing but not really living a life. Disruption in sleep patterns, a lack of self-care, and being "too nice" for your own good are symptoms my clients often identify.
My approach
I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Reality Therapy, and Motivational Interviewing, varying techniques based on each client's needs. I use clinically sound interventions and psychoeducation to improve change potential.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem