Hi there, I'm Liza!
I’m here to offer a calm, grounded space where you can untangle what feels heavy and reconnect with yourself with no filters. As a bilingual English–Spanish Latina therapist, I work with individuals navigating anxiety, relationship challenges, transitions, and the pressure of being “strong” for everyone else.
My focus
Struggling with anxiety, depression, life transitions, mood, communication, and/or relational issues? Together, we will address what is making you feel uncomfortable and figure out a way to get back to being your best self.
My approach
My approach is collaborative, compassionate, and direct. It's rooted in helping you feel understood without judgment while also not living in automatic, feeling like a victim. If you’re ready to explore what healing could look like for you, I’d be honored to walk that path together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth