Hi there, I'm Randy!
I support individuals and couples in developing better relationships with themselves to manage life transitions, improve self-esteem, and cope with stress. Together, we can explore what feeds your anxiety, self-doubts, feelings of being stuck, and unhealthy relationships.
My focus
I work well with adult individuals wanting to better understand their emotions, particularly men who want to work on expressing and navigating their emotions. I also support couples and members of the LGBTQ+ community.
My approach
I incorporate psychotherapy, CBT, ACT, strength-based, holistic, solution-focused, transpersonal, and mindfulness practices. I share tools of empowerment that offer new perspectives to reframe challenges, acknowledge and move forward from past adverse experiences and trauma, and confront obstacles to build the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem