Eugenia Vasquez

My communication style

I believe therapy works best when it feels like a real partnership. I'm warm, direct, and practical, and I'll meet you where you are, whether that's a tough week, a big decision, or something you've never said out loud. I listen closely, ask questions that help you reflect, and check in often so our work stays focused on what matters to you.

My journey to mental healthcare

My own mental health journey, along with my experience as a member of marginalized communities, led me to this work. I know what it feels like to be in the client's chair, and I'm driven by the belief that everyone deserves a second chance and has the capacity to grow, heal, and change, and I'm honored to walk alongside people as they do it.

My goals for you

Therapy is a partnership. We'll explore what brought you in, set practical goals together, and use CBT, Strengths-Based Therapy, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing to help you move forward. As you grow, we'll adjust your plan so it stays meaningful and keeps you moving toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and talk about what brings you in. It's normal to feel nervous, and you don't need to have it all figured out. We'll move at your pace, start building goals together, and you'll leave with a clear next step. I know how big that first step can feel, and I'm glad you're here.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual