Dannis Schanel

My communication style

My goal is to create a space where you feel safe to explore anything. I do this through active listening, asking questions to understand, and then reflecting what I hear to ensure that we’re on the same page.

My journey to mental healthcare

My journey into becoming a therapist came from my experience with cancer, which introduced me to clinical social work. I pursued and obtained my bachelor’s and master’s degrees in social work and went on to spend my career in various healthcare and psychotherapy settings. I continue to love what I do and learning new things every day.

My goals for you

I work with you to develop treatment goals that are specific, measurable, achievable, relevant, and time-bound. I do this through motivational interviewing, creating action plans, regularly reviewing progress, building support, and being flexible—all within a safe, culturally-sensitive space, ensuring goals are client-driven and adjusted as needed.

Our first session

First sessions may feel awkward, so I would encourage you to take a relaxing breath. In this first session, I want to build trust, hear and understand your story, validate your feelings and experiences, and collaborate with you to develop treatment goals that will improve your quality of life, develop healthy coping skills and enhance daily living.

I identify as...

• Female
• Caucasian or White