Hi there, I'm Mahlon!
I believe you are the expert in your life and will work collaboratively with you to help manage problems with anxiety, trauma, depression, and substance use. Not sure if therapy is right for you? I'm ready to explore those feelings and help you make an informed decision.
My focus
I treat every person as the expert in their lives and approach every session with curiosity. I use EMDR and Prolonged Exposure Therapy to help manage difficult memories, Internal Family Systems to help you better understand yourself, and mindfulness and relaxation to help you manage stressful situations.
My approach
I work primarily with adults navigating trauma, building coping skills, or exploring personal goals. Whether you're working through trauma or exploring your goals, I'll work with you to create a plan for growth that feels empowering and achievable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- All Savers
- Aetna
- Allegiance
- Allied
- Arlo