Hi there, I'm Jill!
I offer both in-person appointments, so I am able to see adults of all ages.
My focus
I specialize in working with adults of all ages who are experiencing anxiety, depression, trauma, and adjusting to life changes.
My approach
I am a firm believer in meeting people where they are and adjusting therapeutic techniques depending on the goals and needs of the client. Most commonly, I use Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem