Hi there, I'm Sallie!
Many of us carry stories that once helped us cope but now get in the way of living fully. Whether you're navigating grief, trauma, or addiction, or longing for more clarity, I offer compassionate, evidence-based support, alongside my therapy Husky, Gloria.
My focus
My approach is collaborative, steady, and tailored to each client, grounded in systems thinking and a strengths-based lens, attending to inner and outer worlds. I weave in narrative, schema, CBT, DBT, and mindfulness, with training in EMDR and the Flash Technique, and a love for integrating Internal Family Systems-informed approaches into EMDR.
My approach
I work with adolescents, adults, and seniors around trauma, grief, substance use, anxiety, and depression, with particular expertise in anticipatory and unexpected loss. I help clients build coping skills, uncover strengths, and reconnect with the values that support lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied