Hi there, I'm Caitlin!
I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me.
My focus
I work with diverse clients interested in changing their relationship to belief systems and past experiences. My clients often strive to process past stressors and traumas so they can move forward. I support individuals experiencing life transitions, grief, loss, depression, and anxiety.
My approach
As a trauma-informed therapist, I create a safe and non-judgmental space for my clients to share. I love my work and strive to incorporate compassion, wisdom, and humor into my sessions. I am strengths-based and client-centered, trained in EMDR, and I use a blend of mindfulness and somatic techniques with my clients.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem