Hi there, I'm Kristsina!
I help clients with PTSD/trauma (including childhood and sexual trauma), attachment/relational issues, anxiety, depression, anger, cultural adjustment and parenting issues.
My focus
I enjoy helping adults (18+) navigate challenging moments in their lives, process past traumatic experiences and create more satisfying experiences in personal, professional, social and other areas of life.
My approach
Working with my clients, I widely use CBT, EMDR, mindfulness, attachment-focused, trauma-focused, and somatic approaches to bring about positive change in their lives.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
First Gen American/Immigrant Parents
Single Mother
Aviation Professionals
Body Positivity
Educators
LGBTQIA+
Little Person
Military/Veterans
Police/Fire/First Responders
Racial Justice
Recovery/12 Step Friendly
Sex Worker
Transgender
+ 14 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth
Languages spoken
English, Russian
Education
Master in Counseling (MC) in General Mental Health from Regis University.
Sessions
60 minutes
Virtual sessions