Hi there, I'm Josh!
I am an LCSW offering online therapy for adults and young adults navigating anxiety, stress, life transitions, self-worth, relationships, and feeling stuck. My practice is warm, practical, and values-driven, helping clients move forward with clarity and hope.
My focus
I work best with adults and young adults facing anxiety, stress, low self-worth, relationship strain, work or school pressure, faith questions, and major life transitions. I support clients who feel stuck but are ready for honest reflection, practical tools, and meaningful change.
My approach
My approach is collaborative, practical, and values-based. Using ACT, CBT, and solution-focused therapy, I help clients slow down, make sense of what they are carrying, recognize patterns that keep them stuck, and take steady steps toward growth, healing, and lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth