Thomas Swartz

My communication style

My style is clear and simple. I use terms and concepts that are part of your life experiences, then draw parallels between what you know well to new counseling concepts and perspectives. Most of all, an open, respectful, empathic discussion where you feel understood and progress is made.

My journey to mental healthcare

As a child, I had severe learning, speech, and language problems, along with impulsivity and limited attention span. I received therapies that allowed me to become a well-functioning adult. My desire to understand myself led me to pursue helping others navigate their own challenges and build fulfilling lives.

My goals for you

I listen to your goals for counseling, making each session count by building upon your strengths and successes while adding new skills for life's challenges. I encourage your active feedback as to what is working and what is not. Together we develop a life toolbox that serves you well now and in the future.

Our first session

In our first session, I want to understand you and what is most important to you by developing a relationship of trust and communication. We'll review policies, confidentiality, check for safety, gather background history, and develop a treatment plan. Most importantly, I'll answer any questions or concerns you have.

I identify as...

• Male
• Caucasian or White
• Non-denominational