Hi there, I'm Cynthia!
My work centers on helping clients feel seen, supported, and empowered as they navigate trauma, identity, and personal growth. I use a steady, relational, and culturally humble approach designed to reduce barriers and honor your pace. If you’re curious about working together, I welcome you to connect with me.
My focus
If you’re navigating trauma, anxiety, or feeling disconnected, I offer steady, culturally humble support. We’ll explore patterns, build coping tools, and move toward meaningful, sustainable change.
My approach
Using integrative, mind‑body approach that supports healing on emotional, cognitive, and nervous‑system levels. Collaborative and adapting methods using reflective dialogue, grounding practices, or skill‑building to what best supports your growth. Understand patterns, strengthen resilience, and move toward the life you want with more clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth