Amanda Rowe

My communication style

My communication style is warm, direct, and collaborative. I aim to create a space that feels supportive and nonjudgmental while also helping clients notice patterns, ask hard questions, and work toward meaningful change.

My journey to mental healthcare

I was drawn to this work because I care deeply about helping people feel understood, less alone, and more able to navigate their own minds and lives. Over time, I developed a particular passion for working with anxiety, OCD, trauma, neurodivergence, and clients who are tired of just “holding it together.

My goals for you

I help clients clarify what they want to change, identify what may be getting in the way, and break goals into realistic steps. We will regularly check in on progress, adjust as needed, and focus on building skills that support meaningful, lasting change.

Our first session

In our first session, we will spend time getting to know what brings you to therapy, what has been feeling difficult, and what you hope to work toward. I will ask questions about your history, current concerns, strengths, and goals so we can begin building a treatment plan that feels clear and collaborative.

I identify as...

• Female
• Caucasian or White
• Agnostic, Jewish