Hi there, I'm Madiha!
I’m passionate about supporting individuals experiencing anxiety, depression, trauma, grief, and low motivation. My approach is person-centered, flexible, and solution-focused, tailored to each client’s unique needs and goals. I offer flexible scheduling and welcome both short- and long-term therapy work.
My focus
I aim to help clients not only cope with challenges, but also build confidence, self-understanding, emotional regulation, and lasting personal growth. Sessions may focus on emotional processing and self-awareness, while others may involve goal setting, skill building, mindfulness, movement, or experiential activities outdoors on your own time.
My approach
My therapeutic style is eclectic, organic, person-centered, and solution-focused. This means I draw from a variety of approaches depending on what is most helpful for the individual.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth