Arely Garcia

My communication style

Let's have open and honest communication. I like to create a safe, judgment-free, and understanding environment.

My journey to mental healthcare

I have worked in a hospital setting, a clinic setting, and a therapist's office. I enjoy helping people find their strengths and heal from trauma. Sharing tools to help with daily stressors and seeing people achieve their goals and find peace is very rewarding.

My goals for you

I like to check in on your goals and progress, and boundaries towards goals. We can revise them as you would like. It's a partnership, and I want you to have the best support.

Our first session

It takes a lot of courage to reach out for help. I appreciate you and hope to meet you to see if you believe we are a good fit. During our first session, I ask some questions to get to know you better. I invite you to ask any questions you may have about therapy or me.

I identify as...

• Female
• Biracial or Multiracial, Hispanic or Latinx