Hi there, I'm Eliza!
I work with teens and adults struggling with eating disorders, depression, anxiety, and trauma. I take a holistic approach using modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Somatic Experiencing, and Internal Family Systems to help you heal and move forward.
My focus
I typically work with teens and adults experiencing eating disorders or disordered eating, depression, anxiety, trauma, and stress. I have both lived and clinical experience with these conditions, and I work with clients to build skills to manage symptoms, navigate life challenges, and find self-compassion and confidence.
My approach
My approach is based on meeting you where you are and working together to find what fits best. Flexibility is important to me, and I'm always willing to adjust as needed. Most often, I use cognitive behavioral therapy and mindfulness but have experience with a variety of other modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo