Justin Lark, LPC — Therapist in Colorado

Hi there, I'm Justin!

I help people struggling with trauma, anxiety, depression, addiction, and relational wounds that impact relationships, emotional well-being, health, family, and career. First, I commend your courage in seeking help. Finding a professional who provides a safe, non-judgmental space is crucial.

My focus

I work with clients addressing deep-seated trauma, navigating life transitions, struggling in relationships, or managing anxiety and depression. I also support those dealing with PTSD, addiction, emotion regulation, grief, personality disorders, phobias, and OCD.

My approach

My goal is to provide individualized care that improves your quality of life by supporting all pathways to recovery. My approach is compassionate, empathetic, and client-centered. I use modalities like EMDR and somatic-based therapy to help you heal faster and understand your nervous system.

My communication style

My communication style is direct, calm, and collected. I provide active listening and respond with non-judgment and empathy to your challenges. You can expect to feel heard, understood, supported, and empowered in our sessions.

My journey to mental healthcare

I began working in addiction treatment and witnessed the resiliency of the human spirit. I found meaning in being there for others and wanted to learn more about co-dependency, trauma, and attachment wounds. When I started using EMDR and somatic therapy, I saw clients heal faster.

My goals for you

I'm trained in EMDR, Emotion Focused Therapy, Internal Family Systems, and Psychedelic Somatic Interactional Psychotherapy. Attachment theory is the foundation of my work, but helping you understand your nervous system is my goal. Together, we'll develop strategies tailored to your unique needs.

Our first session

Our first session will be relaxed so we can get to know each other. I'll ask what brings you to therapy and begin to understand your reasons for being here. I'll suggest an appropriate therapy modality and answer any questions. This is your space and time. Healing is a process, and I'm here with you.

I identify as...

Male
Prefer Not to Respond

Expertise

Treatment approaches

Attachment-based

EMDR

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Compassion Focused

Emotionally Focused Therapy (EFT)

Experiential Therapy

Internal Family Systems (IFS)

Mindfulness-Based

+ 9 more

Focus populations

Educators

Gay

Lesbian

Military/Veterans

Police/Fire/First Responders

Queer

Recovery/12 Step Friendly

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Allegiance
Aetna
Allied
Arlo
Ascension-SmartHealth

+ 16 more

Languages spoken

English

Education

Master's in Counseling (MC) from Midwestern Baptist Theological Seminary.

Sessions

Video session

60 minutes

Justin Lark