Hi there, I'm Alexandria!
I provide collaborative and holistic care to individuals going through life transitions or struggling with finding meaning in their lives. I incorporate tenets from various modalities to provide you with an individualized care plan.
My focus
I enjoy working with individuals who are going through life changes or looking to find purpose in life. I enjoy working with young adults and individuals who may be struggling with anxiety, suicidal ideation, lack of motivation, and executive functioning challenges.
My approach
I believe each individual is unique and deserves a unique approach to therapy. I blend mindfulness practices with tools from CBT, ACT, and motivational interviewing to help you develop a better understanding of yourself and your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied