Hi there, I'm Erica!
Working through and overcoming life's obstacles can be difficult, but the journey can be less lonely and painful with the right guide. Whatever your circumstance is for seeking assistance, you don't have to go it alone. Everyone has a desire to be seen and heard. I am here to listen without judgment and provide the support you are seeking.
My focus
I have worked with nearly all populations along the lifespan. I bring empathy and authenticity to my clinical focus. At this time, I am working with adult individuals (18 and up). I specialize in anxiety and depression, as well as grief, mood disorders, codependency, relationship struggles, and divorce.
My approach
I use a strengths-based approach to help you identify positive solutions to challenging situations. I believe increasing self-awareness can lead to a more joyful and peaceful life. I weave in various therapeutic approaches, including person-centered, mindfulness, CBT, DBT, trauma-informed, and positive psychology.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo