Hi there, I'm Nora!
I’m so glad you’re here. It can feel isolating and, at times, even shameful to face the challenges in our lives. If you're even considering therapy, I already see the courage in you. My approach to therapy is grounded in the belief that healing happens through connection—with ourselves, others, and the systems we move through.
My focus
I specialize in adolescents and adults, particularly in navigating anxiety and depression, trauma, family and parenting challenges, identity exploration, emotional regulation, and relationship challenges. I have spent the last several years working in intensive, in-home settings utilizing evidence-based and relational models.
My approach
My goal is to create a space that shifts away from self-blame and towards self-compassion. Whatever you choose to bring to the session, I will be there to meet you with warmth, humor, and compassion. There’s no one-size-fits-all path here—we’ll co-create a space that feels safe and meaningful to you
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo