Hi there, I'm Aneta!
I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate, collaborative, and focused on helping you feel understood and empowered.
My focus
I enjoy working with young adults (18-24) and adults (25-65), addressing a spectrum of mental health concerns, including anxiety, depression, self-esteem issues, stress, and relationship issues.
My approach
My approach is compassionate, collaborative, and focused on helping you feel understood and empowered. I primarily use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help you recognize patterns, build coping skills, and move toward the goals that matter most to you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo