Hi there, I'm Shanae!
I'm here to provide insight, awareness, and support through your therapeutic journey. I help create pathways of growth and healing while providing a safe space to gain skills needed to conquer life's challenges.
My focus
My approach and style are a good fit for individuals who struggle with addiction, divorce, family conflict, grief, relationship issues, self-esteem, self-harming, substance use, suicidal ideation, behavioral issues, bipolar disorder, body positivity, career concerns, chronic illness, and trauma.
My approach
I'm a collaborator and companion in your healing process. While I pull from multiple theoretical orientations to fit your individual needs, I primarily focus on Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered, and Trauma-informed approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem