Hi there, I'm Stephanie!
As a compassionate and client-centered therapist, I help individuals navigate anxiety, trauma, relationship challenges, and life transitions with empathy and evidence-based care. My approach is grounded in creating a safe, nonjudgmental space where healing and personal growth can unfold.
My focus
I see therapy as a partnership. You’re in the driver’s seat, this is your journey, your life, your story. I’m in the passenger seat with the map, helping you navigate, offering guidance, insight, and tools to help you get where you want to go. I don’t take over the wheel, but I’ll be right there with you for the turns, roadblocks, & breakthroughs.
My approach
Looking for a therapist who’s real, not robotic? I’m a Licensed Marriage and Family Therapist with over 10 years of clinical experience working with kids, teens, young adults, parents/guardians, and families. My style is direct, compassionate, non-judgmental, and infused with humor because therapy should feel human, not like an interview.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo (Cigna)