Hi there, I'm Keila!
My passion is helping women heal the parts of themselves that are keeping them from being truly happy through a trauma-informed lens. I believe we all have everything we need inside ourselves, and with guidance and support, we can uncover our true power and live the life we desire.
My focus
I work with women grappling with questions like "Who am I?" or "How can I be happy?" You may struggle with self-acceptance, confidence, persistent sadness, lack of motivation, or feeling stuck. Perhaps you wake up feeling defeated or hopeless that things will improve.
My approach
I create a space where you feel genuinely safe, seen, and understood. I meet you exactly where you are, honoring your emotional state and readiness for change. Our work proceeds at your pace, providing what you need: support through challenges, encouragement to move forward, or simply holding space.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo