Hi there, I'm Quashante!
I'm passionate about helping Gen Z and millennial ambitious women navigate their careers, self-care, and relationships. I have experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I've honed my skills to effectively address women's issues and anxiety within the BIPOC communities.
My focus
My goal is to empower you in feeling more confident, improving self care, building stronger relationships, and defining your own meaning of success. Whether you're a first-gen college student or a professional woman navigating career, relationships, and self-care—I see you. Therapy can be the space where you reset, grow, and find balance.
My approach
I use an evidence based approach to teach you mindfulness and cognitive tools to help achieve healthier thoughts and behaviors. I work collaboratively with clients to empower them to take the necessary steps toward their goals and attaining the life transformation they want for themselves.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo