Hi there, I'm Karen!
I'm passionate about helping you reach your goals and improve your well-being. I believe collaborating and partnering with you creates a trusting therapeutic relationship and the freedom to make choices that improve your life.
My focus
I work with adults who feel they're struggling mentally, unable to cope, or having difficulty identifying the cause of how they feel. Perhaps you feel sad, have an uncomfortable feeling of fear, or struggle with unhealthy thoughts. If these feelings are causing major disruptions in your daily living, I provide treatment to help alleviate them.
My approach
I use Motivational Interviewing to explore and resolve emotional conflicts. I also draw on CBT to identify and change unhealthy thought patterns, DBT to manage intense emotions and improve relationships, and Solution-Focused Therapy to focus on solutions rather than problems.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem