Dr. Alicia Brengman

My communication style

My goal is to create a judgment-free environment where you feel empowered to share freely. I use direct communication and work to express myself clearly, ensuring I understand what you're expressing. I conduct check-ins to facilitate clear understanding of the strategies and tools we discuss during our time together.

My journey to mental healthcare

I became a therapist out of a deep desire to help others, a love of finding deeper meaning, and a curiosity about the human condition. I have been fortunate to work in a variety of settings, from schools to psychiatric hospitals and outpatient clinics.

My goals for you

During our first session, we will explore what you hope to gain from counseling. Together, we will create goals that will help guide our time together. As you learn and change, the goals will adjust over time, supporting continued progress and growth.

Our first session

A first session can feel overwhelming. Not to worry! We would spend time building a connection and exploring what would be most helpful for you. Think of the first appointment as a chance to get to know each other—me seeing how to best meet you where you're at and you seeing if this feels like a good fit.

I identify as...

• Female
• Caucasian or White