Hi there, I'm Shannon!
I work with adults and couples facing addiction, domestic violence, eating disorders, trauma, depression, anxiety, and relationship challenges. I approach therapy from a strengths-based perspective, meeting you where you are with empathy and active listening.
My focus
I work with couples and adults facing addiction, domestic violence, eating disorders, trauma, depression, anxiety, and relationship difficulties. I create space for you to explore challenges and discover your path forward.
My approach
I incorporate solution-focused therapy, DBT, CBT, Gottman principles, and motivational interviewing to help you build on your strengths. My approach is rooted in empathy and meeting you where you are, not where I think you should be.
Expertise
Specialties
Treatment approaches
Focus populations
Aviation Professionals
BIPOC
Body Positivity
Educators
First Generation American/Immigrant Parents
Gay
LGBTQIA+
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Police/Fire/First Responders
Queer
Racial Justice
Recovery/12 Step Friendly
Sex-Positive/Kink
Single Mother
Transgender
+ 17 moreTherapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Psychology from Pace University.
Sessions
Video session
60 minutes