Hi there, I'm Shannon!
I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have clinical experience treating adults and couples suffering from addiction, domestic violence, eating disorders, trauma, depression, anxiety, and psycho-social challenges.
My focus
I work with couples and adults facing addiction, domestic violence, eating disorders, trauma, depression, anxiety, and relationship difficulties. I create space for you to explore challenges and discover your path forward.
My approach
My approach to providing therapy is rooted in empathy, active listening, and meeting clients where they are, and not where I want them to be. I approach therapy from a strengths-based perspective, incorporating treatment modalities such as Solution Focused Therapy, DBT, CBT, Gottman principles, and motivational interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem