Nicholas Kopazna, LPC — Therapist in Connecticut

Hi there, I'm Nicholas!

I am a Licensed Professional Counselor and have over 17 years of experience working in a variety of settings that include group programs, therapeutic foster care, residential programming, crisis management, therapeutic schooling, and private practice.

My focus

I specialize in working with young adults who are suffering from depression and/or anxiety. By utilizing techniques from my eclectic strength-based approach, I help clients navigate through life's transitional stages and alleviate distress.

My approach

I take an eclectic strength-based approach that utilizes techniques from cognitive behavioral therapy (CBT), solution-focused therapy, narrative therapy, and acceptance and commitment therapy (ACT).

My communication style

My communication style focuses on building a genuine connection and identifying strengths.

My journey to mental healthcare

I have always been interested in people's stories. This means being open to learning about a person's unique experiences. I am a genuinely curious person and have a desire to help people develop by working toward their strengths. Being a therapist gives me the perfect opportunity to put this into action!

My goals for you

I take a collaborative approach to help clients build on their strengths and work toward their goals.

Our first session

Clients can expect an open and supportive conversation during our first session. The main theme will be focused on building a true connection.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 13 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

BIPOC

Educators

LGBTQIA+

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from University of Bridgeport.

Sessions

60 minutes

Virtual sessions

Nicholas Kopazna