Erin Rock

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences with me as an empathetic partner. You can expect me to be calm and patient.

My journey to mental healthcare

My journey started with curiosity about people and what helps us heal. That curiosity grew into a calling as I saw how powerful it is to have a safe, supportive space to share our stories. I discovered a passion for helping young adults and professionals who feel weighed down by stress and self-doubt.

My goals for you

My hope is for you to feel accepted and free of judgment in each session. I believe we all have the ability to make lasting change. For many of us, this change comes after we make mistakes, receive support, and try again. I'll support you in doing this work each step of the way.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• Caucasian or White